Hypnotherapy has been known for decades to be able to help by working with the sub-concious to help heal from past pain and reprogram our unhelpful ideals and negative perceptions about ourselves and the world around us.
By discussing your presenting issue and the changes you wish to enact we can develop a program uniquely designed for each individual, using guided journeys in beautiful and calm settings designed to inspire the mind.
Sessions take place in the comfort of a quiet space/can be delivered remotely and are usually around 45 minutes depending upon individual needs. Information and guided relaxation takeaways are included in packages to help continue and re-enforce the changes at home.
Hypnotherapy sessions aim to help with anxiety, stress, phobias, weight loss, smoking cessation, confidence and low self esteem. Each session is tailor made and programmes can be tailored to each individuals concerns and wishes. Packages are available for interventions before events.
Initial consultations of 30 minutes are free to discuss your needs and availability.
Packages available at request with either of our hypnotherapists.
Have questions or comments? We'd love to hear from you. Contact us today and we'll get back to you as soon as possible.